Relax with a 39-minute guided investigating spaciousness meditation to help you better understand your true nature. A printable and online version of the meditation script is included as a reference. Enjoy!
Understanding God (Love)
As a nonsectarian organization, the Boundless Love Project generally avoids God-talk. We recognize that many people have been traumatized and persecuted by religious wisdom traditions, and to make our trainings inclusive, we keep them secular and nonsectarian. But in this post, we strike new ground by sharing with you what nonsectarian wisdom teacher Peace Pilgrim thinks about her direct understanding of God. We hope that both our theist supporters and atheist members find the talk relevant, useful, and inspiring.
Feel the Love Meditation - 31 Min
Using Mindfulness to Cope with the COVID-19 Pandemic
Feel the Love Meditation - 29 Min
Understanding the Power of Political Jiu-Jitsu to Benefit Nonviolent Campaigns
If you are an activist, you need to understand how to wield the power of political jiu-jitsu. if you do, you will be able to use your opponent’s ability to repress you, to undermine their sources of power, while bolstering your own. Read on so that your efforts to create a beloved community may be wildly successful.
Intermediate Breath Meditation - 30 Min
Intermediate Sound Meditation - 31 min
Intermediate Sound Meditation - 32 min
Sound Meditation - 33 min
Who Was Peace Pilgrim?
Learn about the incredibly courageous and wise wisdom teacher Peace Pilgrim. She was an extraordinary woman who was healthy, vigorous, and joyful as she walked penniless for 28 years. She owned nothing but a few simple items which she carried with her. She walked until given shelter, and fasted until given food. And she received these things without asking for them. She did all this so she could share her message of peace with others, which she summarized like this: “This is the way of peace: overcome evil with good, falsehood with truth, and hatred with love.”
Want to Attend a Free Mindful Direct Action Training?
Want to learn how to participate in loving and kind direct actions? Sign up here and we will let you know of our free and upcoming Mindful Direct Action Trainings in the Twin Cities as they get scheduled. Until then, this page also links you to a PDF of the Mindful Direct Action Training handouts and a list of direct action resources to help you learn more right now.
Postponed Due to Pandemic: Register for the Free April 18 Mindful Direct Action Training
Mindful Direct Action Training Resources
Fur Free Minneapolis Loving-Kindness Meditation (29 Min)
Mindful Direct Action Training at Mayflower United Church of Christ
Powerful Tools for Nonviolent Activists: Pledges, Role Playing, and Songs.
Pledges, role playing, and freedom songs are three important tools in the nonviolent activist’s arsenals. Learn how and why to use them with examples from the US civil rights movement in Birmingham during the 50s and 60s. This article also contains the full text of the Commitment Card which we used as a template to create our Beloved Community Pledge.