Resources to help activists be more healthy and effective.
Twelve Tips to Peer-Leading Guided Meditations
Training Seven: Nonjudgment Day is Near!
Enjoy a loving-kindness meditation and then hear a talk about the mental state of judgment, which is the source of all anger, hatred, and violence. When we understand how judgment is impersonal and false, we can stop being the victim of our judgmental mind, and experience more freedom, peace, love, and joy in all of our relationships.
Training Six: Seek Peace and Reconciliation
Training Five: Walk and Talk in the Manner of Love for Love Is Our Fundamental Nature
Training Four (4/4): Who Am I? Using Inquiry to Understand Selflessness
Training Four (3/4): The Story of Nothing (and Everything!)
Commitment Four (2/4): We Are All One & Stages of Awakening
Commitment Four (1/4): Respect All Life
Learn how to recognize the inherent worth and value of all life and treat both friend and foe with courtesy, dignity, and respect. We investigate the old saying: "the suffering masses reject what they see and believe what they think, while wise people reject what they think and believe what they see." Using a smart phone camera, we explore relating to our world non-conceptually and explain how this view allows our unconditional love to flourish.