Peace is the antidote to our egoic reactivity. Peace helps calm our greed, lust, and addiction to pleasant sensations. Peace also pacifies our aversion to unpleasant sensations. Through peace, we have the mindfulness and love to calmly relax with reality as it is.
Kindness: The Love That Befriends
Learn how to cultivate, grow, and embody kindness. Learn what kindness is, how it feels in the body, and how it is expressed in our thoughts. Learn how cultivating kindness transforms hatred and fear into love. Greed and worry try to masquerade as kindness, but we show you how to tell them apart. Learn all this and more!
An Intro to True Love: Kindness, Peace, Compassion, and Joy
What is love? How does it relate to truth? What are the four ways that love shows up in our lives? How can love be intrinsic to who we are and boundless in its scope, when we so rarely experience our inner love? How do we work with love to benefit our lives and free ourselves from our suffering? Learn all this and more.