Learn about the four great qualities of heart in this article, so you can relate from them more and more in your life.
Gratitude Partners: How to Do This Helpful, Easy, Social Practice
Defining Love: Our Natural State of Being
In the previous class we concluded that the key to happiness is offering unconditional love to all people, beings, and life forms. But given the various and conflicting definitions of love in our culture, this talk clarifies what we mean by “love” and explains why it is a powerful and effective force for creating social change.
Joy Meditation, 33 min
Aspects of Joy: Awe, Play, Goofiness, and Creativity!
Joy Meditation, 48 min
Joy: The Love That Celebrates
An Intro to True Love: Kindness, Peace, Compassion, and Joy
What is love? How does it relate to truth? What are the four ways that love shows up in our lives? How can love be intrinsic to who we are and boundless in its scope, when we so rarely experience our inner love? How do we work with love to benefit our lives and free ourselves from our suffering? Learn all this and more.