Inquiry is about is asking good questions and using your direct experience to figure out the answers. By looking, noticing, and seeing things, you start to notice patterns and gain insights that help you free yourself from your suffering. You also grow in wisdom, love, and skillfulness.
Remembering Hiroshima and Nagasaki: Reflections on Beloved Community and Nuclear Disarmament
Reframing Problems
How can we relate skillfully to problems so they don’t cause us to become fearful, angry, or overwhelmed? How can take advantage of our problems to nurture our mindful and loving heart? Explore these answers in the video, talk, and article Reframing ProblemsI, which is part of our Wisdom of Peace Pilgrim Training series.