Greetings Beloved Friends,
Due to the severe cold and wind chill, we have cancelled tonight’s (Jan. 29) free group meditation. Please stay home where you may remain safe and warm.
Appreciate Everything
Instead of attending our group meditation, please consider doing a guided meditation and then listening to (or reading the summary of) an archived talk. Pick any talk and meditation that speaks to you. If you have no preference, I recommend the following:
Appreciating the Body Meditation
This is a wonderfully healing meditation that guides you to offer love and compassion to all parts of the body, even those parts that suffer from pain and disease.
Here’s a beautiful talk given August 2017 that I really enjoyed creating. Even if you attended this talk when it was recorded, hearing it again (or reading the summary of it) will likely reignite your passion to see the good, beautiful, skillful, and wonderful in everything. If you have never heard it before, then now is your chance to enjoy it. Haha!
Next Group Meditation
We will resume our weekly group meditations Tuesday, February 5, 2019 at 6:15 p.m. at the Burnhaven Library Conference Room, 1101 W County Road 42. Hope to see you there.
Wishing you health, safety, and warmth,
Freeman