Commitment Four (1/4): Respect All Life
Photo credit: Jenny Kaywood
VIDEO OPTION: The content of this article was shared and video-recorded at a recent group meditation. The video starts with a guided meditation, but if you wish to only hear the talk, scroll to minute 34:19. Please click the icon to turn on the sound and push play. Then sit or lie down in a comfortable, energizing position; close your eyes; and listen with an open heart and mind. Enjoy!