October 2, 2018 Group Meditation Part 1 of 2

This 32-minute compassion meditation was given by Freeman at the Boundless Love Project’s Group Meditation. After doing this meditation, we suggest you listen to the talk that followed it, The Key to Lasting, Reliable Happiness. This talk is the first talk in the training series, Being Medicine: How to Heal Yourself and the World.

After listening, be sure to listen to the talk, The Key to Lasting, Reliable Happiness, which is part 2 of this group meditation.