Loving-Kindness Meditation (Self and Others)
After doing this meditation, listen to “Being Generous with the Present Moment” Talk.
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Loving-Kindness Meditation (Self & Others) w Chanting 33 min
This meditation helps us better love and appreciate our self and all of life. Read the Loving-Kindness Meditation Blog for more information on this meditation.
After doing this meditation, listen to the “Being Generous with the Present Moment” Talk and Summary.
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